Vagaro just lately performed a survey on self-care developments – attitudes towards it and which actions greater than 2,000 Americans take into account to be self-care.
Apparently, respondents cited at-residence spa rituals (47%), visiting a spa for wellness therapies (41%), getting a manicure/pedicure (36%) and getting a haircut (34%) as the highest self-care actions that come to thoughts. Which means for a third of respondents getting their nails performed is a key exercise on their self-care checklist.
Different highlights from the survey embody:
- Self-care is right here to remain: 70% don’t consider it’s simply a pandemic fad.
- Americans plan to prioritize self-care: 69% plan to do extra self-care in 2021 than final 12 months; 73% had been extra acutely aware of needing self-care in 2020.
- In 2020, the common particular person devoted 65 minutes a week for self-care; 45% see themselves having extra time for self-care this 12 months.
- Break up emotions on in-particular person self-care whereas the pandemic continues: half of Americans usually are not ready for the pandemic to finish earlier than visiting the salon for a haircut or hair coloration therapy. 54% are prepared to go to a spa for wellness therapies.
Learn Vagaro’s self-care development report right here.
For reprint and licensing requests for this text, Click on right here.