Despite being cooped up at residence for months, I’ve spent hour upon hour with some very expensive pals. Earlier than you come at me, I ought to in all probability say these pals are named Jim and Pam; Serena and Blair; and Dawson and Joey… amongst too many others to call. However whereas I really like nothing greater than curling up at night time with a bowl of popcorn and my favorite TV show, my again would like in any other case. Fortunately, there’s one factor we are able to agree on: This therapeutic massage pillow is wonderful, and it’s at the moment on sale.
The HoMedics Cordless Shiatsu Massage Pillow with Heat—which is often $80 however now on sale for $51—was principally made for binge-watchers like me. You should use it in your again as you’re sitting on the sofa, or put it behind your neck whilst you’re mendacity down. Both manner, you get a feel-good Shiatsu massage that kneads deep into your muscle mass, serving to prevent the aches and pains you’d expertise after being requested “Are you continue to watching?” one too many occasions. Apart from the kneading, there’s additionally a heating aspect, which makes the therapeutic massage an much more soothing expertise. Yep, that is just about self-care at its best.
Store Now: HoMedics Cordless Shiatsu Massage Pillow with Heat, $51 (Usually $80)
Whereas this therapeutic massage pillow is nice for loosening up tight muscle mass from lounging on the sofa, it’s additionally a must-have for long days of sitting at a desk. It’s like having a private masseuse: The route of the therapeutic massage switches each couple of minutes, similar to you’d expertise with somebody’s palms. It’s good after a tough exercise, too. You may as well place it underneath your legs to therapeutic massage your thighs and calves, or apply it to your toes.
After the cost runs out—which lasts for about an hour—you merely plug it again in and get it prepared for the subsequent day. At this level, I’m not likely positive how I ever binge-watched season upon season with out it.
Subsequent up, attempt these yoga poses that really feel like a therapeutic massage:
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